The End of a New Beginning

"Hindsight is 20/20." "Trust the process." "Synchronicity is being in the state of flow." There are a million catchphrases that try to summarize the successful momentum of life and most only make sense when you look back at the results. Yesterday's graduation from the Soul of Yoga 200 Hr Teacher Training was a final gathering … Continue reading The End of a New Beginning

Day 1: Bend It Like Brahma

This is the name of my new Blog (new as in "coming soon to a WordPress near you"), which is starting right here, right now. It is a record of my personal transformation during a 200 Hour Yoga Teacher Training. It is not representational of everyone's experience, but you might find some nuggets of truth or funny stories about life that leave you feeling a little lighter, a little less alone or a little more aware of your own truth. I hope you enjoy the journey with me!